Frequently Asked Questions

TaoRani is a women's wellness brand that creates Ayurveda-inspired sparkling drinks for hormonal health. Founded by Roshni Razdan (M.S. Food Science), TaoRani bridges traditional Ayurvedic wisdom with peer-reviewed clinical research. Our flagship product is Cycle Glow.

Cycle Glow is a sparkling peach crème Ayurvedic wellness beverage formulated with three clinically studied botanicals: shatavari (adaptogenic, phytoestrogenic), spearmint (anti-androgenic), and ginger (anti-inflammatory). It has zero sugar, no caffeine, and fully transparent labeling — designed for daily hormonal support across all life stages.

Sparkling peach crème - light, refreshing, with a gentle warmth from ginger. 91% of women at our Chicago pop-up events approved the taste.

No. Cycle Glow contains zero caffeine and zero sugar. Caffeine elevates cortisol (your stress hormone) and sugar spikes insulin — both disrupt hormonal balance. Cycle Glow is designed to support your body without stimulants or sugar crashes.

Once daily as part of your wellness routine. Consistency matters more than timing - morning, afternoon, or evening all work. Adaptogens and anti-androgenic herbs work gradually, so daily use is key.

Yes — each key ingredient has peer-reviewed clinical evidence. Shatavari has been studied in randomized controlled trials (RCTs) for PCOS and menopausal symptoms. Spearmint has demonstrated anti-androgenic properties in multiple clinical trials, including a 2024 study with 150 participants. We share this research transparently on our Botanicals page.

Yes. Clinical trials show that spearmint significantly reduces free testosterone in women. A 30-day RCT (Grant, 2010) with 42 women with PCOS found significant decreases in free and total testosterone. A larger 2024 study confirmed reductions in DHEA (18%) and androstenedione (14%). Spearmint is one of the most evidence-backed natural anti-androgens.

Yes. A 2026 randomized controlled trial found that standardized shatavari extract reduced mean ovarian volume by 20.98% in women with PCOS, with significant improvements in hormonal and metabolic markers over 84 days. Shatavari has a long history of safe use in Ayurvedic medicine. Consult your healthcare provider for personalized advice.

Beverages are regulated differently than drugs or supplements. Cycle Glow is produced in compliance with food safety standards and current Good Manufacturing Practices (cGMP). Our health-related claims are structure/function claims framed within FDA regulatory guidelines, and we are transparent about the evidence level behind each ingredient.

Most women report subtle shifts in energy, mood, or cycle regularity after 2–4 weeks of consistent daily use. Clinical trials for our ingredients typically run 30–84 days. This is not a quick fix — it's a daily wellness practice that compounds over time. Adaptogens work by gradually supporting your body's regulatory systems.

The best natural drinks for hormonal balance contain clinically studied botanicals: spearmint (reduces excess testosterone), shatavari (adaptogenic, phytoestrogenic support), and ginger (anti-inflammatory). Look for zero sugar, no caffeine, and transparent labeling. TaoRani's Cycle Glow combines all three in a sparkling beverage format.